After you bowl a couple times you will want to bowl over and over again!
Bowling is an anaerobic type of physical exercise, similar to walking with free weights. Bowling helps in burning calories and works muscle groups not usually exercised.
Apart from the physical benefits it also has psychosocial benefits, strengthening friendships or creating new ones in groups! It is important to have a ball that fits you well. You can rent shoes and bowling balls at your local bowling center. Once you find the weight and hole sizes that is most suitable for you, you can get your very own and have years of good times and fun with friends and family!
Bowling alley construction was considered “an important facet” of property development in the western United States in the late 1950’s and early 1960’s, described by the LA Times as “small cities in themselves”, some of which cost tens of millions of dollars.
Do you know someone who likes to bowl? Don't know what to get them for that special occasion? There is plenty of great gift ideas available!
So get your bowling groove on and discover an age old night out of fun!